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My Mission
My mission is to empower individuals struggling with gut health, hormonal imbalances, and metabolic challenges by providing science-backed, sustainable solutions. We believe that true wellness comes from understanding and supporting your body—not from restriction or temporary fixes. Through education, personalized strategies, and real, lasting change, we help you heal from the inside out and regain confidence in your health, food choices, and daily life.
I'm Jess Demczar
A FUNCTIONAL NUTRITIONIST AND PASSIONATE ADVOCATE FOR HEALTH & WELLNESS
Since I was a young girl, I always knew that I was meant to be a personal trainer and help those around me achieve their fitness goals. However, soon after entering the fitness industry at the age of 19, I realized I wanted to expand and evolve into so much more. I went back to grad school to study clinical nutrition and functional medicine to be able to provide the best support and care I can to those around me to address all aspects of health and wellness.
My journey in the field of nutrition has empowered me to establish meaningful connections with clients, enabling me to address their health and wellness needs on a profound level. By incorporating specialized testing, professional-grade supplements, and strategic lifestyle modifications, I am confident that we can make significant improvements in individuals' overall well-being and health.
Together, we will embark on a transformative journey, empowering you to achieve your health goals and unlock your true potential.
My Education
I graduated from the University of Bridgeport, where I obtained an MS in Clinical Nutrition. With this strong foundation in nutrition, I became a Certified Nutrition Specialist (CNS) after completing 1000 hours of supervised clinical work, and pursued my own nutrition license in the state of NC shortly after that.
